{"id":146,"date":"2026-03-30T08:46:58","date_gmt":"2026-03-30T13:46:58","guid":{"rendered":"https:\/\/strokemn.org\/stridesforstroke\/?page_id=146"},"modified":"2026-04-11T14:15:38","modified_gmt":"2026-04-11T19:15:38","slug":"team-russ","status":"publish","type":"page","link":"https:\/\/strokemn.org\/stridesforstroke\/team-russ\/","title":{"rendered":"Team Russ"},"content":{"rendered":"

Why We’re Walking<\/strong>
\nWe\u2019re walking to celebrate my dad, Russ, and all the remarkable achievements he\u2019s made since his stroke. Despite the challenges, he\u2019s shown incredible perseverance and determination. We couldn\u2019t be more proud of him!!!<\/p>\n

Join our Strides for Stroke team in the fight against the long-term impact of stroke. We’re a community of incredible individuals united in a shared mission to support the Minnesota Stroke Association. Stroke affects everyone differently, touching the lives of those who experience it, their families, and everyone they meet. By rallying our family, friends, and supporters from all across Minnesota, we demonstrate the wide-reaching impact of stroke and the strength found in our unity.<\/p>\n

Want to Help?<\/strong>
\nA donation to our team is quick, secure, and guarantees that your gift helps to elevate stroke awareness within our community; funds the critical services and supports offered by the Minnesota Stroke Association; and declares that you stand behind the MSA\u2019s mission and values.<\/p>\n

Join Us!<\/strong>
\nOr, join us at the event! Strides for Stroke is more than fundraising; it’s a statement of hope, solidarity, and commitment to change within Minnesota and beyond. Your financial support is vital in achieving our vision of a community united against stroke, but your presence at the event would really boost everyone\u2019s spirits. So, if you can, join us at one of the three locations. Together, we\u2019re not just making strides; we\u2019re making a difference.<\/p>\n

Join this team<\/a><\/p>\n

\n

Team Members<\/strong>
\nLiz Hunt – Team Captain
\nRuss Cardinal
\nSue Cardinal\n<\/p>\n

Why I’m Walking<\/strong>
\nI am walking to support others that have had a stroke and hoping that they are as lucky as I have been. With all of the support from my family and friends and everyone involved in the Mn Stroke Association. – Russ Cardinal<\/em><\/p>\n

To honor my husband Russ who survived a stroke with his positive attitude and hard work. Russ had his stroke in June of 2009. We are so blessed to be surrounded by a village of family and friends that keep coming to the walk every year. I am walking for all of the stroke survivors and the caregivers that support them daily. – Sue Cardinal<\/em><\/p>\n

Donations Received – $100<\/strong>
\nRuss and Sue Cardinal – $100<\/p>\n

\n

Make a donation today<\/h2>\n

Address and Zip must match the billing address associated with the credit card you are using.<\/em><\/font><\/p>\n

Donation Form - Team Russ<\/div>\n","protected":false},"excerpt":{"rendered":"

Why We’re Walking We\u2019re walking to celebrate my dad, Russ, and all the remarkable achievements he\u2019s made since his stroke. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-146","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/strokemn.org\/stridesforstroke\/wp-json\/wp\/v2\/pages\/146","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/strokemn.org\/stridesforstroke\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/strokemn.org\/stridesforstroke\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/strokemn.org\/stridesforstroke\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/strokemn.org\/stridesforstroke\/wp-json\/wp\/v2\/comments?post=146"}],"version-history":[{"count":5,"href":"https:\/\/strokemn.org\/stridesforstroke\/wp-json\/wp\/v2\/pages\/146\/revisions"}],"predecessor-version":[{"id":503,"href":"https:\/\/strokemn.org\/stridesforstroke\/wp-json\/wp\/v2\/pages\/146\/revisions\/503"}],"wp:attachment":[{"href":"https:\/\/strokemn.org\/stridesforstroke\/wp-json\/wp\/v2\/media?parent=146"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}